I‘ve been working with self development advice for a large percentage of my life. I’ve come across a lot of concepts and ideas as well as invented quite a few of my own. But the following is one of the most important ideas I’ve stumbled across in my life: "Action isn’t just the effect of … Continue reading How To Effortlessly Lose 100 Pounds
I occasionally read an idea that immediately makes me go 'I want to try that', sometimes the results are underwhelming or expected, other times they are eye opening and profound. I figured I may as well write about them as they come up, in case anyone else can get something out of it. Hungry, irritated … Continue reading Experiment: What I Learned From a 48 Hour Fast
Check out the article by the Habit expert Sam Thomas Davies wrote about my weight loss journey.